Mother Ship Yoga & Wellness is Born … online that is!

When I'm guiding a  yoga class I ask my clients to come home to their body.  If you are at home in your body you are at home everywhere you go.  And now Mother Ship Yoga has a home page!  My intent is to keep you abreast of our upcoming retreats on the Outer Banks … Continue reading Mother Ship Yoga & Wellness is Born … online that is!