Mother Ship Yoga & Wellness Presents: Fall Yoga Re”TREAT” in Duck, NC

October 18, 19, 20, 2013 In a Luxury home in Duck, NC Join Michelle Shipley & Guests for a Companionable Weekend of: Yoga, journaling, meditation, great vegetarian & vegan food and plenty of free time to stroll the beach and putter the galleries sound side in Duck.  Guest teacher Michelle Dorer owner of Ashtanga Yoga … Continue reading Mother Ship Yoga & Wellness Presents: Fall Yoga Re”TREAT” in Duck, NC

Mother Ship Yoga & Wellness is Born … online that is!

When I'm guiding a  yoga class I ask my clients to come home to their body.  If you are at home in your body you are at home everywhere you go.  And now Mother Ship Yoga has a home page!  My intent is to keep you abreast of our upcoming retreats on the Outer Banks … Continue reading Mother Ship Yoga & Wellness is Born … online that is!