Foundations BEGINNER Workshop + Series

Yoga Foundations Workshop is designed to introduce NEW + EXPERIENCED practitioners to the basics of yoga and dispel the: “I’m not flexible. I can’t do yoga.” MYTH!   Yoga IS for everyBODY! Michelle Shipley ERYT will guide + DEMYSTIFY yoga by providing a crash course in yoga language, breath work, proper alignment in asanas (postures), … Continue reading Foundations BEGINNER Workshop + Series

Advertisements

Summer Series: Philosophy with Nitya Kandath + MotherSHIP’s Val + Ship

Ship + Val + Nitya INVITE you to attend an inspiring + heart opening SIX evening series including; Philosophy, Asana, Meditation + Pranayama. A beautiful environment to share knowledge and go deep into personal inquiry. Philosophy Topics Include: The Bhagavad Gita, Patanjali’s Sutras, Yamas + Niyamas striking the Balance + Yoga. SMILE inducing discussions! Nitya … Continue reading Summer Series: Philosophy with Nitya Kandath + MotherSHIP’s Val + Ship

Please Join Mothership School of Yoga’s STUDENT Led Classes

Hey London! Our  yoga instructors in training are gearing up to guide their very first ONE-HOUR yoga class! Please RSVP and join us in supporting our team. Saturday FEBRUARY 25, 2017 2:15 PM Georgia 3:30 PM Samantha 4:45 PM Nancy Classes at Shangrila Yoga Studio are karma based. DONATIONS are appreciated for the Shangrila Renovation … Continue reading Please Join Mothership School of Yoga’s STUDENT Led Classes