After the success of the Assists Part ONE workshop last fall, we are returning to build on your knowledge with a second workshop. Can you think of a more DELICIOUS way to enhance your teaching practice?
Assists for:
SEATED
PRONE TWISTS
HIPS (cuz y’all know Ship loves the hips)
INVERSIONS
Open to ALL YOGA TEACHERS – YACEP hours available too!
What are the best yoga practices to help a woman gain awareness, strength, focus and the ability to relax and trust her own inner wisdom? What postures and practices should be avoided?
Valerie Giles and Michelle Shipley will share their combined knowledge on how to balance the body in pregnancy and enjoy an empowered pregnancy and birth in addition to guiding yoga teachers through safe assists and sequencing to accommodate the pregnant goddess in a regular class setting.
Yoga Alliance registered teachers will receive YACEP Continuing Education Hours.
Pregnant Goddess Workshop Oc 22, 2016
Mothership School of Yoga has made certification of your 200 hour + 500 hour Yoga Alliance Accredited teacher trainings simple by offering module based learning to fit into an already busy schedule!
Located in London, Ontario, Canada we are easily accessible by the 401 from Toronto and Windsor and all the beautiful cities and towns in between.
Our certifications are available on an instalment payment plan.
Mothership School of Yoga teacher training modules one long weekend a month:
Friday 5 – 10 PM
Saturday 7am – 7PM
Sunday 8AM – 4PM
Module One:
September 23,24,25, 2016
October 28,29,30, 2016
Module Two:
November18, 19, 20, 2016
December 9,10,11, 2016
Module Three:
January + February 2017
Module One:
September 16,17,18, 2016
October14,15,16, 2016
Module Two:
November 25,26,27, 2016
January 2017
Module Three:
February + March 2017
Module Four:
April + May 2017
Spaces are limited and are filling up quickly. Take the journey of a lifetime. We promise it will be an absolutely amazing adventure!
Looking forward to meeting YOU!
Love + Light
Val + Ship
We are thrilled six yogis climbed aboard Mothership Yoga’s maiden voyage. The 200 hour registered teacher training began in September 2015. We spent one DELICIOUS weekend a month together to study all aspects of yoga and how it related to us as individuals.
In addition, we facilitated experiences for our yogis where they were able to get out into the community to assist and eventually co- teach classes. We brought our yoga to the seniors at Western University’s Canadian Centre for Activity and Aging and an all-ages group at Fitness Forum, before they taught their first one hour public Mothership Yoga CommUNITY karma class at our home away from home Shangrila Yoga. These experiences offer our students and unparalleled experience.
We facilitate the teaching of the yogic philosophies, pranayama and asanas but the real work begins and ends with each individual in our training. We interpret our yoga in very personal ways forming attachments to the aspects that resonate most with the place we are in our lives in that moment. This is YOGA.
We are so HAPPY with the success of our graduates! They brought everything and left it on the mat. Growth was felt ALL around. We teach we learn. This is a privilege. We also have a TON of FUN! Within the safety of our bond we experience spontaneous bouts of uncontrollable laughter, nerd out on plant based foods and share a LOVE and RESPECT for a lifetime. We can’t wait to take your classes ladies!
Congrats Mothership Yoga Grads! You are AMAZING women.
XX Ship & Val
Mothership’s Yoga Alliance accredited Hatha Yoga Teacher Training is offered boutique style. We take on a maximum 8 students per training in order to offer the most personalized care in guiding each of our students through their yoga journey. We are not in the business of cranking out carbon copy instructors factory style. We offer individualized attention to bring out the BEST and most AUTHENTIC experience and guidance for EACH of our teachers in training.
Mothership’s training has a strong focus on alignment, anatomy, building a daily sadhana practice, encouraging learning through practice in both oral and written platforms. Our intensive is meant to get YOU absolutely ready to step into the life you were meant to live!
Our accommodations are OCEAN FRONT and all meals are PLANT BASED. We aim to offer a complete detoxification, body, mind and soul!
Our Nicaraguan based teacher training is intensive we will be in sessions 7 days a week. Please make time before or after the training session to travel around the wonderful country of Nicaragua.
What Our Current Students & Faculty Partners Are Saying:
“Michelle Shipley and Valerie Giles are always there for us to mentor us in and out of yoga. Their patience is above par and they respect all of their students for the individuals that we are.”
Michelle Wegner
“I have worked with Michelle Shipley a number of times leading meditation. Michelle creates a space of loving kindness and safety for the participants that makes it easy for me to walk into and lead a meditation. As a professional partner, she is clear about compensation and expectations, and has always been in integrity in business dealings we have partnered in. A pleasure to work with in every way.”
Janice Lane M.Ht. Seaside Healing
“Michelle Shipley personifies the notion of Mothership Yoga… because she provides the nurturing that we all need, but rarely receive as adults. Her very presence is calming yet instructive, providing the guidance we need to build the lives we wish to have.”
Tracy Tuten, Washington NC.
Our 200 Hour Yoga teachers in training are READY to lead you through a blissful one hour class.
Come for one class or spend the day with us! All we ask is that you RSVP as space is limited.
May 14th, 2016
12:30 Chelsea
1:45 Robyn
3 PM Susan
May 21st, 2016
Times:
12:30 Jen
May 28th, 2016
12:30 Noelle
1:45 PM Michelle
ALL CLASSES ARE SUITABLE FOR ALL LEVELS OF PRACTICE.
Address: Shangrila Yoga , 111 Mount Pleasant Rd, London, On.
We have been asking our students to give us their thoughts on the experience taking a journey through a Mothership Yoga teacher training. With 75 hours left to completion of the 200 hour certification this is Michelle’s experience.
Michelle is pictured: Top Right, Bottom Left, Middle of Group
Written By: Michelle Wegner
This has been such a humbling experience. My first yoga class was about 10 years ago. I hated it! I had only been practicing yoga again for a couple months very inconsistently when Mothership Yoga came into my life.
At first I was very hesitant and intimidated, I’m A-type personality, I didn’t Om or chant or meditate, I can’t fold in half or do the splits, standing on my head does not seem like an option and the arm balances are not something this body is ever going to be able to do. Not to mention I’m a shift worker so how was I ever going to get the training in?
Michelle and Valerie put my mind at ease. They have worked around our schedules in order to make this training possible. It is so nice learning in a small, and intimate group setting because we each get the attention that we need and deserve. We are able to complete the homework at our own pace because our busy home and work lives are respected and recognized.
We are learning so much more than physical poses and a few teaching sequences. We are learning to let go, be happy, how to extend yoga into our everyday life which helps me cope in a very stressful job. YES. I now appreciate the Om, chanting and meditating!
This experience has been life transforming for me and my family.
Michelle and Valerie are always there for us to mentor us in and out of yoga. Their patience is above par and they respect all of their students for the individuals that we are.
I’ve already signed up for the 300 hour teacher training.
Live. Love. Laugh.
