Please join Mothership School of Yoga for a FREE information session! We will present our Yoga Alliance accredited 200 Hour Hatha + 300 Hour Flow Registered Yoga Teacher Training Programs. Ask questions. Check out our course materials. Meet the faculty and some of our recent grads! We offer boutique style trainings with personal mentorSHIP!
June 28th, 2017
1850 Beaverbrooke Unit 46
Mothership Yoga Wild + Wellness Retreats Presents:
Hosted by: Michelle Shipley with Guest Body Worker
Join us on our 9th annual spring retreat in gorgeous Outer Banks, North Carolina!
A comfortable stay in a luxury beach side home only steps to the sound side Duck Boardwalk, galleries and shops and a short walk to the uncrowded ocean side beaches. This house is equipped with a hot tub, cozy reading nooks, a roof top yoga platform, hammocks, outdoor showers, six bedrooms and five 1/2 bathrooms.
All our meals are clean food, plant based and free of refined sugars and gluten.
We are happy to make accommodations for special diets.
Friday & Saturday dinners with wine, Saturday & Sunday breakfasts with tea and coffee.
Hatha and Yin Yoga, Guided Meditation, Journaling, Mandala Colouring, Plant Based Cooking Class.
King Master Suites: Single $450.00 or Shared $400.00 per person
Twin Beds Double Occupancy with shared bath $375.00 per person
Bunk Bed Room $300.00 per person – sleeps 4
First Come First Served on Room Allocation.
Our yoga instructors in training are gearing up to guide their
very first ONE-HOUR yoga class!
Please RSVP and join us in supporting our team.
2:15 PM Georgia
3:30 PM Samantha
4:45 PM Nancy
Classes at Shangrila Yoga Studio are karma based.
DONATIONS are appreciated for the Shangrila Renovation Fund. (New floors!)
Classes Held At Fitness Forum in London
9 AM – Kristin
10.30AM – Sara
Please RSVP so we may add your name to our guest list.
Please include in the comments the class time and date you desire!
After the success of the Assists Part ONE workshop last fall, we are returning to build on your knowledge with a second workshop. Can you think of a more DELICIOUS way to enhance your teaching practice?
HIPS (cuz y’all know Ship loves the hips)
Open to ALL YOGA TEACHERS – YACEP hours available too!