salad – Yoga + WILD WELLNESS RETREATS

June 7, 2014June 7, 2014 mothershipyoga Mother Ship's Recipes

Salad Daze

roasted sweet potatoes, kale, salad daze (Originally posted on Hot Pink Apron June 2013) Living in the South offers up some perks like an early spring and close proximity to locally produced fresh fruit. It starts in February when the Florida grown strawberries begin to appear in our local grocery stores. Even though the organic … Continue reading Salad Daze

October 24, 2013October 24, 2013 mothershipyoga Mother Ship's Recipes

Tahini 101

Recently some of my carnivorous friends have asked me, “What’s the big deal about tahini for you vegetarian and vegans?” Originating in the middle east, Tahini is a ground sesame seed paste that has a similar texture to peanut butter. It’s a creamy, oily, and smooth nut butter rich in calcium that middle easterners and … Continue reading Tahini 101

June 16, 2013June 27, 2013 mothershipyoga Uncategorized

Salad Daze

My latest article SALAD DAZE is up (at Hot Pink Apron.com where I am a contributor) all about EATING CLEAN! Check it out friends!

Mothership School of Yoga Est. 2015 – 2023

Mothership School of Yoga co-founded by Michelle Shipley ERYT 500 + Valerie Giles ERYT 500.

For the past 8 years we have offered Yoga Alliance accredited ‘Boutique Style’ 200 and 300 Hours Registered Yoga Teacher Trainings. Our mentorSHIPs guide each student through a personalized yoga training, as we are not in the business of cranking out carbon copy instructors, factory-style. We have over – 80 – 200 hours grads and many more yogis have been through our YACEP and 300 hours certifications. One of our greatest accomplishments, and lasting legacy, is witnessing our students ultimately learning to discover themselves through the practice of yoga.

If yoga teaches us anything- it’s the art of letting go – and knowing when to trust the instinct to do so.

Michelle Shipley is taking a sabbatical from training the 200 and 300 RYT’s.

The Mothership School of Yoga will remain registered with Yoga Alliance in perpetuity. If you have not registered your 200 hour or 300 Hour or YACEP course certificate – you may do so at any future time – the credentials earned will not expire. Simply email the Yoga Alliance https://www.yogaalliance.org to register and include a digital copy of your certifications.

Shipley is off to do some more yoga training to expand her personal practice and to enhance future offerings of YACEP courses and RETREATS.

You can find Valerie Giles at www.elementalschoolofyoga.com.

We are very grateful to the practice of yoga for bringing us together and through our collaboration we were able to meet all of you amazing yogis!

This is not goodbye – but – see you soon – in a new incarnation – somewhere out in our beautiful yoga community.

Fondly,

Ship