Mothership’s CommUNITY Yoga!

Please join us at Shangrila Yoga this May as we host SIX one hour yoga classes absolutely FREE! Our 200 Hour Yoga teachers in training are READY to lead you through a blissful one hour class. Come for one class or spend the day with us! All we ask is that you RSVP as space … Continue reading Mothership’s CommUNITY Yoga!

Five REAL Reasons To Go On A YOGA Retreat

Five REAL Reasons To Go On A YOGA Retreat! By: Michelle Shipley E-RYT 200  Yoga retreats have cropped up all over the planet and vary in duration from day, weekend and weeklong getaways. So what’s the big deal about them and why all the hype? We’ve collected responses from our Mothership Wild + Wellness retreat … Continue reading Five REAL Reasons To Go On A YOGA Retreat