Mothership’s CommUNITY Yoga!

Please join us at Shangrila Yoga this May as we host SIX one hour yoga classes absolutely FREE! Our 200 Hour Yoga teachers in training are READY to lead you through a blissful one hour class. Come for one class or spend the day with us! All we ask is that you RSVP as space … Continue reading Mothership’s CommUNITY Yoga!

Wild Fyre’s Organic Fair Trade BLISS Tour -A RETREAT

Mothership Yoga Wild + Wellness Retreats Presents: Wild Fyre's Organic Fair Trade BLISS Tour Nicaragua Edition - RETREAT Hosted By: Jodi Cronyn & Joey Barker NOVEMBER 2016 Where: Salinas Grandes, Nicaragua 7 Nights ALL - INCLUSIVE Package (only 9 spots available) Rates beginning at $1400.00 USD Per Person Based on Shared Accommodation Single Accommodation Rates … Continue reading Wild Fyre’s Organic Fair Trade BLISS Tour -A RETREAT

Blossom into May – A Workshop on Core Strength!

SAVE THE DATE! May 16, 2015 10am - 2pm Trinity United Church Hall 76 Doulton Street, London, ON. Valerie Giles ERYT 500 Michelle Shipley ERYT 200 WORKSHOP Let’s BLOSSOM into MAY and get to the CORE of our YOGA practice! The physical focus is a balanced approach to core strength. What is core strength?  Understand … Continue reading Blossom into May – A Workshop on Core Strength!