mothershipyoga Ayurveda, Dr. Manjiri Nadkarni, FEATURED, michelle Shipley, Module Based Training, Mother Ship Workshops, Mother Ship's POV on Yoga, mothership school of Yoga, Mothership School of Yoga Teacher Trainings, restorative yoga, Uncategorized, valerie giles, yin yoga, Yoga Alliance Accredited, Yoga for Physical Limitations, Yoga for Pregnancy, yoga teacher training

NEW – YACEP Training​ Modules- HURRAY!

YOGA ALLIANCE CONTINUING EDUCATION! A LA Carte Modules Stand Alone 25 and 50 Hour Module Based Training Choose from the following modules to complete your pre-registered 300 Hours RYT OR simply join in for some continuing education! Yoga Alliance Continuing Education  (YACEP) hours may be applied for with advanced request at time of registration. These … Continue reading NEW – YACEP Training​ Modules- HURRAY!

mothershipyoga FEATURED, michelle Shipley, Mother Ship Workshops, mothership school of Yoga

Foundations BEGINNER Workshop + Series

Yoga Foundations Workshop is designed to introduce NEW + EXPERIENCED practitioners to the basics of yoga and dispel the: “I’m not flexible. I can’t do yoga.” MYTH!   Yoga IS for everyBODY! Michelle Shipley ERYT will guide + DEMYSTIFY yoga by providing a crash course in yoga language, breath work, proper alignment in asanas (postures), … Continue reading Foundations BEGINNER Workshop + Series

mothershipyoga Mother Ship Workshops, Mothership School of Yoga Teacher Trainings, November, Uncategorized

Assists Part DEUX!

Hey Yogis!   After the success of the Assists Part ONE workshop last fall, we are returning to build on your knowledge with a second workshop. Can you think of a more DELICIOUS way to enhance your teaching practice?   Assists for: SEATED PRONE TWISTS HIPS (cuz y'all know Ship loves the hips) INVERSIONS Open … Continue reading Assists Part DEUX!

mothershipyoga michelle Shipley, Mother Ship Workshops, October, Uncategorized

Modifications of Classic YOGA Poses to Accommodate the Pregnant Goddess

The journey of pregnancy can be both exciting and daunting! What are the best yoga practices to help a woman gain awareness, strength, focus and the ability to relax and trust her own inner wisdom?  What postures and practices should be avoided? Valerie Giles and Michelle Shipley will share their combined knowledge on how to … Continue reading Modifications of Classic YOGA Poses to Accommodate the Pregnant Goddess