Almond Milk Sans Preservatives

Making almond milk is incredibly EASY and it's absolutely DELICIOUS!  For those of you looking to jump on the preservative free food movement or experiment in the kitchen with some clean eating recipes this one is fun and surprisingly requires few items.  You do however need a little forethought as the almonds should soak in … Continue reading Almond Milk Sans Preservatives

Laundry + Yoga = Mat

With a string of days in the high 80's I figured it was a perfect time to take the yoga mats from my home studio to the laundry mat so I could wash them up and then hang them out to dry. My students have been working hard on those mats and my dog Cecil has also … Continue reading Laundry + Yoga = Mat