NEW – YACEP Training Modules- HURRAY!

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YOGA ALLIANCE CONTINUING EDUCATION!

A LA Carte Modules

Stand Alone 25 and 50 Hour Module Based Training

Choose from the following modules to complete your pre-registered 300 Hours RYT OR simply join in for some continuing education!

Yoga Alliance Continuing Education (YACEP) hours may be applied for with advanced request at time of registration.

These modules are open to everyone with an interest to further their yoga knowledge and to those holding certifications in physiotherapy, registered massage therapy Dulas, Midwives and yogis alike!

Yoga + Anatomy for the Pregnant Goddess 25 Hours

This module is designed around the needs of the Mom-to-Be through all three trimesters and includes specialized training in anatomy, asana, modifications and meditation for both the Pregnant Goddess attending a regular class and for specialized pre-natal classes. Learn how to sequence the appropriate asanas to build strength and stamina and improve the circulation as well as which asanas to AVOID! This module includes Anatomy for the Pregnant Goddess specifically to discuss Pelvic Floor Health; learning to practice and instruct Kegel exercises. We will take our knowledge into practice during six classes working with our demographic.

Yin Yoga 50 Hours

Part 1: What is Yin Yoga?

Part Two: Meridian Lines + The Energy Body.

Part 1: What is Aim Yoga? History, Yin Asana, Sequencing, theory, practice, exploration of the postures in relation to the self, and the anatomy of YIN yoga.

Part 2: Primary focus on the energy body, the meridian lines as they relate to both traditional Chinese Medicine + Yogic theories of Nadis and Chakra. Refine teaching + sequencing in the Yin Tradition and understand how to target certain lines of energies for specific areas of discomfort. 50 Hours Learning Objective: design and teach a safe one-hour Yin Practice.

Restorative Yoga + Yoga 4 Students with Physical Limitations 25 Hours

Even the strongest yogi needs a balance! The focus is on learning how to create a class sequence to restore from our more active practice, to return from injury or how to simply go from inactivity to a more active practice. Our primary focus is on Restorative Yoga for the able-bodied with a secondary focus on how to include those with physical limitations into our able-bodied class. Those who are returning to yoga after injury, surgery and illness. The learning objective is to feel confident in welcoming all students into a restorative class and having something to offer everyone to make them feel better when they leave the room. We will take our knowledge into practice during six classes working with our demographic.

Please Contact Mothership School of Yoga

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Mothership School of Yoga Est. 2015 – 2023

Mothership School of Yoga co-founded by Michelle Shipley ERYT 500 + Valerie Giles ERYT 500.

For the past 8 years we have offered Yoga Alliance accredited ‘Boutique Style’ 200 and 300 Hours Registered Yoga Teacher Trainings. Our mentorSHIPs guide each student through a personalized yoga training, as we are not in the business of cranking out carbon copy instructors, factory-style. We have over – 80 – 200 hours grads and many more yogis have been through our YACEP and 300 hours certifications. One of our greatest accomplishments, and lasting legacy, is witnessing our students ultimately learning to discover themselves through the practice of yoga.

If yoga teaches us anything- it’s the art of letting go – and knowing when to trust the instinct to do so.

Michelle Shipley is taking a sabbatical from training the 200 and 300 RYT’s.

The Mothership School of Yoga will remain registered with Yoga Alliance in perpetuity. If you have not registered your 200 hour or 300 Hour or YACEP course certificate – you may do so at any future time – the credentials earned will not expire. Simply email the Yoga Alliance https://www.yogaalliance.org to register and include a digital copy of your certifications.

Shipley is off to do some more yoga training to expand her personal practice and to enhance future offerings of YACEP courses and RETREATS.

You can find Valerie Giles at www.elementalschoolofyoga.com.

We are very grateful to the practice of yoga for bringing us together and through our collaboration we were able to meet all of you amazing yogis!

This is not goodbye – but – see you soon – in a new incarnation – somewhere out in our beautiful yoga community.

Fondly,

Ship