There is no match for the intelligence of the body. REST!
https://youtu.be/SU5vD9axsog Testimonial Video - In gratitude to our Mothership graduate family for your participation!
Enjoy our COMPLIMENTARY YOGA Class as we open the London Yoga festival! Saturday September 21, 2019 @ The London Waldorf SchoolOpening Ceremony: 8:30 AMMothership Slow Flow 9-10 AM in the Great HallRegister online @Eventbrite or arrive in person Saturday morning at before 9AM!
A-La- Carte Modules for 2018 + 2019! A LA Carte Modules Stand Alone 25 Hour Module Based Training Choose from the following modules to complete your pre-registered 300 Hours RYT OR simply join in for some continuing education! Yoga Alliance Continuing Education (YACEP) hours may be applied for … Continue reading NEW – Training Modules- HURRAY!
Yoga Foundations Workshop is designed to introduce NEW + EXPERIENCED practitioners to the basics of yoga and dispel the: “I’m not flexible. I can’t do yoga.” MYTH! Yoga IS for everyBODY! Michelle Shipley ERYT will guide + DEMYSTIFY yoga by providing a crash course in yoga language, breath work, proper alignment in asanas (postures), … Continue reading Foundations BEGINNER Workshop + Series