There is no match for the intelligence of the body. REST!

NEW – YACEP Training​ Modules- HURRAY!

YOGA ALLIANCE CONTINUING EDUCATION! A LA Carte Modules Stand Alone 25 and 50 Hour Module Based Training Choose from the following modules to complete your pre-registered 300 Hours RYT OR simply join in for some continuing education! Yoga Alliance Continuing Education  (YACEP) hours may be applied for with advanced request at time of registration. These … Continue reading NEW – YACEP Training​ Modules- HURRAY!

Foundations BEGINNER Workshop + Series

Yoga Foundations Workshop is designed to introduce NEW + EXPERIENCED practitioners to the basics of yoga and dispel the: “I’m not flexible. I can’t do yoga.” MYTH!   Yoga IS for everyBODY! Michelle Shipley ERYT will guide + DEMYSTIFY yoga by providing a crash course in yoga language, breath work, proper alignment in asanas (postures), … Continue reading Foundations BEGINNER Workshop + Series