There is no match for the intelligence of the body. REST!
https://youtu.be/SU5vD9axsog Testimonial Video - In gratitude to our Mothership graduate family for your participation!
Enjoy our COMPLIMENTARY YOGA Class as we open the London Yoga festival! Saturday September 21, 2019 @ The London Waldorf SchoolOpening Ceremony: 8:30 AMMothership Slow Flow 9-10 AM in the Great HallRegister online @Eventbrite or arrive in person Saturday morning at before 9AM!
Yoga Alliance accredited module-based training. YACEP continuing Education Credits Available.
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A-La- Carte Modules for 2018 + 2019! A LA Carte Modules Stand Alone 25 Hour Module Based Training Choose from the following modules to complete your pre-registered 300 Hours RYT OR simply join in for some continuing education! Yoga Alliance Continuing Education (YACEP) hours may be applied for … Continue reading NEW – Training Modules- HURRAY!
Yoga Foundations Workshop is designed to introduce NEW + EXPERIENCED practitioners to the basics of yoga and dispel the: “I’m not flexible. I can’t do yoga.” MYTH! Yoga IS for everyBODY! Michelle Shipley ERYT will guide + DEMYSTIFY yoga by providing a crash course in yoga language, breath work, proper alignment in asanas (postures), … Continue reading Foundations BEGINNER Workshop + Series
The journey of pregnancy can be both exciting and daunting! What are the best yoga practices to help a woman gain awareness, strength, focus and the ability to relax and trust her own inner wisdom? What postures and practices should be avoided? Valerie Giles and Michelle Shipley will share their combined knowledge on how to … Continue reading Modifications of Classic YOGA Poses to Accommodate the Pregnant Goddess
Transformation Went That Way Mothership's 200 HR Intensive Registered Hatha Yoga Teacher Training Join Mothership On An Unparalleled Journey To The Self! July 9-30, 2016 in Nicaragua Mothership's Yoga Alliance accredited Hatha Yoga Teacher Training is offered boutique style. We take on a maximum 8 students per training in order to offer the most personalized … Continue reading 200 Hour Hatha Yoga Teacher Training Intensive
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