Transformation Went That Way Mothership's 200 HR Intensive Registered Hatha Yoga Teacher Training Join Mothership On An Unparalleled Journey To The Self! July 9-30, 2016 in Nicaragua Mothership's Yoga Alliance accredited Hatha Yoga Teacher Training is offered boutique style. We take on a maximum 8 students per training in order to offer the most personalized … Continue reading 200 Hour Hatha Yoga Teacher Training Intensive
200 Hour Hatha Yoga Teacher Training Intensive -NICARAGUA
200 Hour HATHA Yoga Teacher Training Intensive 3 week Immersion Nicaragua July 9 - 30th, 2016 If you’ve ever wanted to explore your yoga practice, take your understanding of yoga and knowledge of yourself to a deeper level while spending a month at the beach – this is the right course for you! Dive into … Continue reading 200 Hour Hatha Yoga Teacher Training Intensive -NICARAGUA
Almond Milk Sans Preservatives
Making almond milk is incredibly EASY and it's absolutely DELICIOUS! For those of you looking to jump on the preservative free food movement or experiment in the kitchen with some clean eating recipes this one is fun and surprisingly requires few items. You do however need a little forethought as the almonds should soak in … Continue reading Almond Milk Sans Preservatives
Salad Daze
roasted sweet potatoes, kale, salad daze (Originally posted on Hot Pink Apron June 2013) Living in the South offers up some perks like an early spring and close proximity to locally produced fresh fruit. It starts in February when the Florida grown strawberries begin to appear in our local grocery stores. Even though the organic … Continue reading Salad Daze
Chickpea Fries …
While I was tripping around New York City this spring with friends we dined at a cute little vegan restaurant in the Upper West Side called Peacefood Café. I get SO excited any time I can eat at a vegetarian or vegan restaurant and usually go for the food coma when ordering. One of … Continue reading Chickpea Fries …
Mother Ship Yoga & Wellness Presents: Fall Yoga Re”TREAT” in Duck, NC
October 18, 19, 20, 2013 In a Luxury home in Duck, NC Join Michelle Shipley & Guests for a Companionable Weekend of: Yoga, journaling, meditation, great vegetarian & vegan food and plenty of free time to stroll the beach and putter the galleries sound side in Duck. Guest teacher Michelle Dorer owner of Ashtanga Yoga … Continue reading Mother Ship Yoga & Wellness Presents: Fall Yoga Re”TREAT” in Duck, NC
School of Yoga + WILD WELLNESS RETREATS 