mothershipyoga Mother Ship Retreats

Mother Ship Wild & Wellness Retreat in NICARAGUA March 24-30th, 2014

Have you been wanting to explore a new country and combine it with a worry free mind body holiday? Why not join us for an amazing adventure on a retreat located in a tropical nature reserve in the private and serene setting of Laguna de Apoyo's best kept secret Apoyo Lodge! Apoyo Lodge Photo Courtesy Shamus … Continue reading Mother Ship Wild & Wellness Retreat in NICARAGUA March 24-30th, 2014

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Washington Daily News Article on MY Kid’s Yoga Classes!

VAIL STEWART RUMLEY | DAILY NEWS UPWARD DOG: Children take on the posture Upward Dog in yoga class at Washington Montessori’s afterschool program. By Vail Stewart Rumley HEALTHY MINDS: Montessori brings yoga to afterschool Published 7:24pm Saturday, November 2, 2013   On a given Tuesday or Thursday afternoon, walk into Building 4 of Washington Montessori Public Charter … Continue reading Washington Daily News Article on MY Kid’s Yoga Classes!

mothershipyoga Mother Ship Retreats

Join us in beautiful NICARAGUA on a Mother Ship Wild & Wellness Retreat!

Have you been wanting to explore a new country and combine it with a worry free mind body holiday? Why not join us for an amazing adventure on a retreat located in a tropical nature reserve in the private and serene setting of Laguna de Apoyo's best kept secret Apoyo Lodge! We are hosting up … Continue reading Join us in beautiful NICARAGUA on a Mother Ship Wild & Wellness Retreat!

mothershipyoga Mother Ship Retreats

Mother Ship Yoga & Wellness Presents: Fall Yoga Re”TREAT” in Duck, NC

October 18, 19, 20, 2013 In a Luxury home in Duck, NC Join Michelle Shipley & Guests for a Companionable Weekend of: Yoga, journaling, meditation, great vegetarian & vegan food and plenty of free time to stroll the beach and putter the galleries sound side in Duck.  Guest teacher Michelle Dorer owner of Ashtanga Yoga … Continue reading Mother Ship Yoga & Wellness Presents: Fall Yoga Re”TREAT” in Duck, NC

mothershipyoga Mother Ship's Recipes

My FIRST Celebrity CHEF Interview with Terry Walters of Clean Food!

My FIRST Celebrity CHEF Interview with Terry Walters of Clean Food! I'm excited to share my first celebrity chef interview with you!  I write exclusively about food over at Hot Pink Apron.com and this is a very special article written with the fabulous Terry Walters.  She is my Justin Beiber of the clean food chef … Continue reading My FIRST Celebrity CHEF Interview with Terry Walters of Clean Food!