Five REAL Reasons To Go On A YOGA Retreat! By: Michelle Shipley E-RYT 200 Yoga retreats have cropped up all over the planet and vary in duration from day, weekend and weeklong getaways. So what’s the big deal about them and why all the hype? We’ve collected responses from our Mothership Wild + Wellness retreat … Continue reading Five REAL Reasons To Go On A YOGA Retreat
Mother Ship Wild and Wellness Retreats Presents: NEW YEARS in NICARAGUA! Click HERE : Details Where: Salinas Grandes, Nicaragua When: December 27, 2015 – January 2, 2016 6 Nights & 7 Days ALL – INCLUSIVE Package $1600.00 USD Per Person Based on Shared Accommodation New Years in Nicaragua Retreat Hosts 7 People – 2 SOLD!
Mother Ship Wild & Wellness Retreats Presents: A One Day Yoga & Clean Food Retreat! Spring Cleaning for the Mind, Body & Soul Saturday March 7th, 2014 - 10AM - 4PM Byron Library Auditorium1295 Commissioners Rd. W. London. On. Escape the ordinary & the winter blaaahhhs by joining like minds for a wonderful day of: … Continue reading Spring Cleaning for the Mind, Body & Soul – ONE Day Retreat!
I've not been posting lately ...I have been in transition. My wee family and I left the United States after 6 years to live in Nicaragua for 6 months before returning to the great white north. My mother country of Canada. I am finding my feet here and have FINALLY found the most amazing yoga … Continue reading Transition
Making almond milk is incredibly EASY and it's absolutely DELICIOUS! For those of you looking to jump on the preservative free food movement or experiment in the kitchen with some clean eating recipes this one is fun and surprisingly requires few items. You do however need a little forethought as the almonds should soak in … Continue reading Almond Milk Sans Preservatives
Photo Courtesy Carla Dawes Photography
Have you been wanting to explore a new country and combine it with a worry free mind body holiday? Why not join us for an amazing adventure on a retreat located in a tropical nature reserve in the private and serene setting of Laguna de Apoyo's best kept secret Apoyo Lodge! Apoyo Lodge Photo Courtesy Shamus … Continue reading Mother Ship Wild & Wellness Retreat in NICARAGUA March 24-30th, 2014
Have you been wanting to explore a new country and combine it with a worry free mind body holiday? Why not join us for an amazing adventure on a retreat located in a tropical nature reserve in the private and serene setting of Laguna de Apoyo's best kept secret Apoyo Lodge! We are hosting up … Continue reading Join us in beautiful NICARAGUA on a Mother Ship Wild & Wellness Retreat!
When I'm guiding a yoga class I ask my clients to come home to their body. If you are at home in your body you are at home everywhere you go. And now Mother Ship Yoga has a home page! My intent is to keep you abreast of our upcoming retreats on the Outer Banks … Continue reading Mother Ship Yoga & Wellness is Born … online that is!