200 Hour Hatha Yoga Teacher Training Intensive

Transformation Went That Way Mothership's 200 HR  Intensive Registered Hatha Yoga Teacher Training Join Mothership On An Unparalleled Journey To The Self! July 9-30, 2016  in Nicaragua Mothership's Yoga Alliance accredited Hatha Yoga Teacher Training is offered boutique style. We take on a maximum 8 students per training in order to offer the most personalized … Continue reading 200 Hour Hatha Yoga Teacher Training Intensive

200 Hour Hatha Yoga Teacher Training Intensive -NICARAGUA

200 Hour HATHA Yoga Teacher Training Intensive 3 week Immersion Nicaragua July 9 - 30th, 2016 If you’ve ever wanted to explore your yoga practice, take your understanding of yoga and knowledge of yourself to a deeper level while spending a month at the beach – this is the right course for you! Dive into … Continue reading 200 Hour Hatha Yoga Teacher Training Intensive -NICARAGUA

New Years in NICARAGUA

Mother Ship Wild and Wellness Retreats Presents: NEW YEARS in NICARAGUA! Click HERE : Details Where: Salinas Grandes, Nicaragua When: December 27, 2015 – January 2, 2016 6 Nights & 7 Days ALL – INCLUSIVE Package $1600.00 USD Per Person Based on Shared Accommodation New Years in Nicaragua Retreat Hosts 7 People – 2 SOLD!

Blossom into May – A Workshop on Core Strength!

SAVE THE DATE! May 16, 2015 10am - 2pm Trinity United Church Hall 76 Doulton Street, London, ON. Valerie Giles ERYT 500 Michelle Shipley ERYT 200 WORKSHOP Let’s BLOSSOM into MAY and get to the CORE of our YOGA practice! The physical focus is a balanced approach to core strength. What is core strength?  Understand … Continue reading Blossom into May – A Workshop on Core Strength!

Spring Cleaning for the Mind, Body & Soul – ONE Day Retreat!

Mother Ship Wild & Wellness Retreats Presents: A One Day Yoga & Clean Food Retreat! Spring Cleaning for the Mind, Body & Soul Saturday March 7th, 2014 - 10AM - 4PM Byron Library Auditorium1295 Commissioners Rd. W. London. On. Escape the ordinary & the winter blaaahhhs by joining like minds for a wonderful day of: … Continue reading Spring Cleaning for the Mind, Body & Soul – ONE Day Retreat!

My FIRST Celebrity CHEF Interview with Terry Walters of Clean Food!

My FIRST Celebrity CHEF Interview with Terry Walters of Clean Food! I'm excited to share my first celebrity chef interview with you!  I write exclusively about food over at Hot Pink Apron.com and this is a very special article written with the fabulous Terry Walters.  She is my Justin Beiber of the clean food chef … Continue reading My FIRST Celebrity CHEF Interview with Terry Walters of Clean Food!