Yoga Foundations Workshop is designed to introduce NEW + EXPERIENCED practitioners to the basics of yoga and dispel the: “I’m not flexible. I can’t do yoga.” MYTH! Yoga IS for everyBODY! Michelle Shipley ERYT will guide + DEMYSTIFY yoga by providing a crash course in yoga language, breath work, proper alignment in asanas (postures), … Continue reading Foundations BEGINNER Workshop + Series
Ship + Val + Nitya INVITE you to attend an inspiring + heart opening SIX evening series including; Philosophy, Asana, Meditation + Pranayama. A beautiful environment to share knowledge and go deep into a personal inquiry. Philosophy Topics Include: The Bhagavad Gita, Patanjali’s Sutras, Yamas + Niyamas striking the Balance + Yoga. SMILE inducing discussions! … Continue reading Summer Series: Philosophy with Nitya Kandath + MotherSHIP’s Val + Ship
Hey Yogis! Have you been curious about advancing your yoga practice? Did your friend train and now you'd like to too? Do you want to run retreats or travel with a skill set to work internationally? Please join Mothership School of Yoga for a FREE information session post Yoga clas with Valerie Giles and Michelle Shipley! … Continue reading Yoga Teacher Training INFO Saturdays 9-10 AM!
Mothership Yoga Wild + Wellness Retreats Presents: MOTHER'S DAY SPRING ReNEWal Retreat Hosted by: Michelle Shipley with Guest Body Worker MAY 12,13,14, 2017 (Friday 3 PM - Sunday 11 AM) Duck, NC Join us on our 9th annual spring retreat in gorgeous Outer Banks, North Carolina! Your "ALL - INCLUSIVE" Weekend Includes: A comfortable stay … Continue reading Mother’s Day Spring ReNEWal Retreat