There is no match for the intelligence of the body. REST!
Hey Yogis! After the success of the Assists Part ONE workshop last fall, we are returning to build on your knowledge with a second workshop. Can you think of a more DELICIOUS way to enhance your teaching practice? Assists for: SEATED PRONE TWISTS HIPS (cuz y'all know Ship loves the hips) INVERSIONS Open … Continue reading Assists Part DEUX!
Mothership's Fall workshops Y'all!