Modifications of Classic YOGA Poses to Accommodate the Pregnant Goddess

The journey of pregnancy can be both exciting and daunting! What are the best yoga practices to help a woman gain awareness, strength, focus and the ability to relax and trust her own inner wisdom?  What postures and practices should be avoided? Valerie Giles and Michelle Shipley will share their combined knowledge on how to … Continue reading Modifications of Classic YOGA Poses to Accommodate the Pregnant Goddess

Registration NOW OPEN!

Mothership School of Yoga has made certification of your 200 hour + 500 hour Yoga Alliance Accredited teacher trainings simple by offering module based learning to fit into an already busy schedule! Located in London, Ontario, Canada we are easily accessible by the 401 from Toronto and Windsor and all the beautiful cities and towns in between. … Continue reading Registration NOW OPEN!

Congrats to our FIRST Mothership Yoga 200 hr Teachers!

What A Spectacular Journey! We are thrilled six yogis climbed aboard Mothership Yoga's maiden voyage.  The 200 hour registered teacher training began in September 2015.  We spent one DELICIOUS weekend a month together to study all aspects of yoga and how it related to us as individuals. In addition, we facilitated  experiences for our yogis … Continue reading Congrats to our FIRST Mothership Yoga 200 hr Teachers!

200 Hour Hatha Yoga Teacher Training Intensive

Transformation Went That Way Mothership's 200 HR  Intensive Registered Hatha Yoga Teacher Training Join Mothership On An Unparalleled Journey To The Self! July 9-30, 2016  in Nicaragua Mothership's Yoga Alliance accredited Hatha Yoga Teacher Training is offered boutique style. We take on a maximum 8 students per training in order to offer the most personalized … Continue reading 200 Hour Hatha Yoga Teacher Training Intensive

RYTT Has Been Life Transforming For Me + My Family.

We have been asking our students to give us their thoughts on the experience taking a journey through a Mothership Yoga  teacher training. With 75 hours left to completion of the 200 hour certification this is Michelle's experience. Michelle is pictured: Top Right, Bottom Left, Middle of Group Written By: Michelle Wegner  This has been … Continue reading RYTT Has Been Life Transforming For Me + My Family.

Wild Fyre’s Organic Fair Trade BLISS Tour -A RETREAT

Mothership Yoga Wild + Wellness Retreats Presents: Wild Fyre's Organic Fair Trade BLISS Tour Nicaragua Edition - RETREAT Hosted By: Jodi Cronyn & Joey Barker NOVEMBER 2016 Where: Salinas Grandes, Nicaragua 7 Nights ALL - INCLUSIVE Package (only 9 spots available) Rates beginning at $1400.00 USD Per Person Based on Shared Accommodation Single Accommodation Rates … Continue reading Wild Fyre’s Organic Fair Trade BLISS Tour -A RETREAT

Five REAL Reasons To Go On A YOGA Retreat

Five REAL Reasons To Go On A YOGA Retreat! By: Michelle Shipley E-RYT 200  Yoga retreats have cropped up all over the planet and vary in duration from day, weekend and weeklong getaways. So what’s the big deal about them and why all the hype? We’ve collected responses from our Mothership Wild + Wellness retreat … Continue reading Five REAL Reasons To Go On A YOGA Retreat