Summer Series: Philosophy with Nitya Kandath + MotherSHIP’s Val + Ship

Ship + Val + Nitya INVITE you to attend an inspiring + heart opening SIX evening series including; Philosophy, Asana, Meditation + Pranayama. A beautiful environment to share knowledge and go deep into a personal inquiry. Philosophy Topics Include: The Bhagavad Gita, Patanjali’s Sutras, Yamas + Niyamas striking the Balance + Yoga. SMILE inducing discussions! … Continue reading Summer Series: Philosophy with Nitya Kandath + MotherSHIP’s Val + Ship

Yoga Teacher Training INFO Saturdays 9-10 AM!

Hey Yogis! Have you been curious about advancing your yoga practice? Did your friend train and now you'd like to too? Do you want to run retreats or travel with a skill set to work internationally? Please join Mothership School of Yoga for a FREE information session post Yoga clas with Valerie Giles and Michelle Shipley! … Continue reading Yoga Teacher Training INFO Saturdays 9-10 AM!

Please Join Mothership School of Yoga’s STUDENT Led Classes

Hey London! Our  yoga instructors in training are gearing up to guide their very first ONE-HOUR yoga class! Please RSVP and join us in supporting our team. Saturday FEBRUARY 25, 2017 2:15 PM Georgia 3:30 PM Samantha 4:45 PM Nancy Classes at Shangrila Yoga Studio are karma based. DONATIONS are appreciated for the Shangrila Renovation … Continue reading Please Join Mothership School of Yoga’s STUDENT Led Classes

Assists Part DEUX!

Hey Yogis!   After the success of the Assists Part ONE workshop last fall, we are returning to build on your knowledge with a second workshop. Can you think of a more DELICIOUS way to enhance your teaching practice?   Assists for: SEATED PRONE TWISTS HIPS (cuz y'all know Ship loves the hips) INVERSIONS Open … Continue reading Assists Part DEUX!