mothershipyoga Uncategorized

Mother’s Day Spring ReNEWal Retreat

Mothership Yoga Wild + Wellness Retreats Presents: MOTHER'S DAY SPRING ReNEWal Retreat Hosted by: Michelle Shipley with Guest Body Worker MAY 12,13,14, 2017 (Friday 3 PM - Sunday 11 AM) Duck, NC Join us on our 9th annual spring retreat in gorgeous Outer Banks, North Carolina! Your "ALL - INCLUSIVE" Weekend Includes: A comfortable stay … Continue reading Mother’s Day Spring ReNEWal Retreat

mothershipyoga Uncategorized

Please Join Mothership School of Yoga’s STUDENT Led Classes

Hey London! Our  yoga instructors in training are gearing up to guide their very first ONE-HOUR yoga class! Please RSVP and join us in supporting our team. Saturday FEBRUARY 25, 2017 2:15 PM Georgia 3:30 PM Samantha 4:45 PM Nancy Classes at Shangrila Yoga Studio are karma based. DONATIONS are appreciated for the Shangrila Renovation … Continue reading Please Join Mothership School of Yoga’s STUDENT Led Classes

mothershipyoga Mother Ship Workshops, Mothership School of Yoga Teacher Trainings, November, Uncategorized

Assists Part DEUX!

Hey Yogis!   After the success of the Assists Part ONE workshop last fall, we are returning to build on your knowledge with a second workshop. Can you think of a more DELICIOUS way to enhance your teaching practice?   Assists for: SEATED PRONE TWISTS HIPS (cuz y'all know Ship loves the hips) INVERSIONS Open … Continue reading Assists Part DEUX!

mothershipyoga michelle Shipley, Mother Ship Workshops, October, Uncategorized

Modifications of Classic YOGA Poses to Accommodate the Pregnant Goddess

The journey of pregnancy can be both exciting and daunting! What are the best yoga practices to help a woman gain awareness, strength, focus and the ability to relax and trust her own inner wisdom?  What postures and practices should be avoided? Valerie Giles and Michelle Shipley will share their combined knowledge on how to … Continue reading Modifications of Classic YOGA Poses to Accommodate the Pregnant Goddess

mothershipyoga michelle Shipley, Mothership School of Yoga Teacher Trainings, Nicargua, Uncategorized, valerie giles, Yoga Alliance Accredited

200 Hour Hatha Yoga Teacher Training Intensive

Transformation Went That Way Mothership's 200 HR  Intensive Registered Hatha Yoga Teacher Training Join Mothership On An Unparalleled Journey To The Self! July 9-30, 2016  in Nicaragua Mothership's Yoga Alliance accredited Hatha Yoga Teacher Training is offered boutique style. We take on a maximum 8 students per training in order to offer the most personalized … Continue reading 200 Hour Hatha Yoga Teacher Training Intensive