Hey London! Our yoga instructors in training are gearing up to guide their very first ONE-HOUR yoga class! Please RSVP and join us in supporting our team. Saturday FEBRUARY 25, 2017 2:15 PM Georgia 3:30 PM Samantha 4:45 PM Nancy Classes at Shangrila Yoga Studio are karma based. DONATIONS are appreciated for the Shangrila Renovation … Continue reading Please Join Mothership School of Yoga’s STUDENT Led Classes
Hey Yogis! After the success of the Assists Part ONE workshop last fall, we are returning to build on your knowledge with a second workshop. Can you think of a more DELICIOUS way to enhance your teaching practice? Assists for: SEATED PRONE TWISTS HIPS (cuz y'all know Ship loves the hips) INVERSIONS Open … Continue reading Assists Part DEUX!
The journey of pregnancy can be both exciting and daunting! What are the best yoga practices to help a woman gain awareness, strength, focus and the ability to relax and trust her own inner wisdom? What postures and practices should be avoided? Valerie Giles and Michelle Shipley will share their combined knowledge on how to … Continue reading Modifications of Classic YOGA Poses to Accommodate the Pregnant Goddess
Mothership School of Yoga has made certification of your 200 hour + 500 hour Yoga Alliance Accredited teacher trainings simple by offering module based learning to fit into an already busy schedule! Located in London, Ontario, Canada we are easily accessible by the 401 from Toronto and Windsor and all the beautiful cities and towns in between. … Continue reading Registration NOW OPEN!
What A Spectacular Journey! We are thrilled six yogis climbed aboard Mothership Yoga's maiden voyage. The 200 hour registered teacher training began in September 2015. We spent one DELICIOUS weekend a month together to study all aspects of yoga and how it related to us as individuals. In addition, we facilitated experiences for our yogis … Continue reading Congrats to our FIRST Mothership Yoga 200 hr Teachers!
Transformation Went That Way Mothership's 200 HR Intensive Registered Hatha Yoga Teacher Training Join Mothership On An Unparalleled Journey To The Self! July 9-30, 2016 in Nicaragua Mothership's Yoga Alliance accredited Hatha Yoga Teacher Training is offered boutique style. We take on a maximum 8 students per training in order to offer the most personalized … Continue reading 200 Hour Hatha Yoga Teacher Training Intensive
Please join us at Shangrila Yoga this May as we host SIX one hour yoga classes absolutely FREE! Our 200 Hour Yoga teachers in training are READY to lead you through a blissful one hour class. Come for one class or spend the day with us! All we ask is that you RSVP as space … Continue reading Mothership’s CommUNITY Yoga!