Hey Yogis! After the success of the Assists Part ONE workshop last fall, we are returning to build on your knowledge with a second workshop. Can you think of a more DELICIOUS way to enhance your teaching practice? Assists for: SEATED PRONE TWISTS HIPS (cuz y'all know Ship loves the hips) INVERSIONS Open … Continue reading Assists Part DEUX!
Congrats to our FIRST Mothership Yoga 200 hr Teachers!
What A Spectacular Journey! We are thrilled six yogis climbed aboard Mothership Yoga's maiden voyage. The 200 hour registered teacher training began in September 2015. We spent one DELICIOUS weekend a month together to study all aspects of yoga and how it related to us as individuals. In addition, we facilitated experiences for our yogis … Continue reading Congrats to our FIRST Mothership Yoga 200 hr Teachers!
I’m Sorry For What I Said Before I Yoga’d
Hey Y'all - I am SO STOKED to share my first publication on Elephant Journal with you! Linky Love: Elephant Journal
Wild Fyre’s Organic Fair Trade BLISS Tour -A RETREAT
Mothership Yoga Wild + Wellness Retreats Presents: Wild Fyre's Organic Fair Trade BLISS Tour Nicaragua Edition - RETREAT Hosted By: Jodi Cronyn & Joey Barker NOVEMBER 2016 Where: Salinas Grandes, Nicaragua 7 Nights ALL - INCLUSIVE Package (only 9 spots available) Rates beginning at $1400.00 USD Per Person Based on Shared Accommodation Single Accommodation Rates … Continue reading Wild Fyre’s Organic Fair Trade BLISS Tour -A RETREAT
Let’s Celebrate LOVE!
Contact Us to RSVP!
I've not been posting lately ...I have been in transition. My wee family and I left the United States after 6 years to live in Nicaragua for 6 months before returning to the great white north. My mother country of Canada. I am finding my feet here and have FINALLY found the most amazing yoga … Continue reading Transition
When the “Office” is in the Great Outdoors
Photo Courtesy Carla Dawes Photography
Mother Ship Yoga & Wellness Presents: Fall Yoga Re”TREAT” in Duck, NC
October 18, 19, 20, 2013 In a Luxury home in Duck, NC Join Michelle Shipley & Guests for a Companionable Weekend of: Yoga, journaling, meditation, great vegetarian & vegan food and plenty of free time to stroll the beach and putter the galleries sound side in Duck. Guest teacher Michelle Dorer owner of Ashtanga Yoga … Continue reading Mother Ship Yoga & Wellness Presents: Fall Yoga Re”TREAT” in Duck, NC
Yoga, Yoga, Yoga Mama!
38 weeks Everyone will tell you I am the most unlikely person to get pregnant and have a baby. Not that I don't like kids because I really do, but, more because I loved my career. It was wild and fun taking me away from home a lot and I had a wild and crazy … Continue reading Yoga, Yoga, Yoga Mama!
Laundry + Yoga = Mat
With a string of days in the high 80's I figured it was a perfect time to take the yoga mats from my home studio to the laundry mat so I could wash them up and then hang them out to dry. My students have been working hard on those mats and my dog Cecil has also … Continue reading Laundry + Yoga = Mat