YIN YOGA TRAINING

50 hours  $1000.00      Part 1: What is Yin Yoga? ~ May 23, 24, 2020 - 8AM - 5 PM Part 2: Meridian Lines: ~June 12, 13, 2020 -   8AM - 5PM                                            … Continue reading YIN YOGA TRAINING

Yoga + Anatomy for the Pregnant Goddess

 25 Hours $500.00 (YACEP) Training:  JUNE 6, 7, 2020  8AM – 5 PM   4 X Practical Classes:  JUNE 19/ 20th, 2020 Course Description:Yoga +Anatomy for the Pregnant Goddess: A 25 Hour Training for Yogis holding a 200 Hour working toward a 300 Hour or requiring YACEP continuing education hours. We are open to hosting those who … Continue reading Yoga + Anatomy for the Pregnant Goddess

Assists Part DEUX!

Hey Yogis!   After the success of the Assists Part ONE workshop last fall, we are returning to build on your knowledge with a second workshop. Can you think of a more DELICIOUS way to enhance your teaching practice?   Assists for: SEATED PRONE TWISTS HIPS (cuz y'all know Ship loves the hips) INVERSIONS Open … Continue reading Assists Part DEUX!

Modifications of Classic YOGA Poses to Accommodate the Pregnant Goddess

The journey of pregnancy can be both exciting and daunting! What are the best yoga practices to help a woman gain awareness, strength, focus and the ability to relax and trust her own inner wisdom?  What postures and practices should be avoided? Valerie Giles and Michelle Shipley will share their combined knowledge on how to … Continue reading Modifications of Classic YOGA Poses to Accommodate the Pregnant Goddess

Congrats to our FIRST Mothership Yoga 200 hr Teachers!

What A Spectacular Journey! We are thrilled six yogis climbed aboard Mothership Yoga's maiden voyage.  The 200 hour registered teacher training began in September 2015.  We spent one DELICIOUS weekend a month together to study all aspects of yoga and how it related to us as individuals. In addition, we facilitated  experiences for our yogis … Continue reading Congrats to our FIRST Mothership Yoga 200 hr Teachers!